First Wave Foundation Course


First Wave Foundation Course is the proper beginner Course which combines ocean safety and surf lessons.

15 sessions 1.5 hours a day. Not Necessarily continuous

Weekday and weekend schedules available

SKU: N/A Category:


Bay of Life’s First Wave Foundation Course:

FIRST WAVE FOUNDATION COURSE : Is a 15 sessions beginner foundation course that is designed to give the student a solid foundation in ocean safety and surfing. Structured with practical classes and ocean safety theory this course will be the foundation to all things ocean in your life.

Course Duration : 15 Sessions Course

Session Duration : 1.5 hours

Format : One on One- Private


Elaborate ocean safety knowledge and skills to make you comfortable in any ocean.

Board Safety: Managing the surfboard in the sea, entering and exiting the water. Managing the board in the surf zone and shore break zone.

Surfing Skills and technique on white water, small & medium sized waves.

Understanding and managing RIP and Lateral currents.

Surfing Etiquettes

With Bay of Life’s unique ONE on ONE format, learn everything about the ocean, surf sport, ocean safety, understanding of waves. Get ready for your first wave!


Quick Dry T shirt / Surf vest, Board shorts / tights

Change of clothes, towel , toiletries, sun screen, dry bag to take back wet clothes.

Please avoid loose jewelry, spectacles in the water.

Additional information

Course Days

Weekday Schedule, Weekend Schedule

Your Cart

Cart is empty.